Comparison of With Other Varieties
Kale is a nutritious and versatile vegetable that comes in various varieties, each with its own unique characteristics. One such variety is the rainbow lacinato kale (also known as dinosaur kale or Tuscan kale), which stands out from other kale varieties in several ways.
Firstly, rainbow lacinato kale is different in appearance compared to other kale varieties. It has dark, blue-green leaves that are long and narrow with an embossed texture, resembling the skin of a dinosaur. What sets rainbow lacinato kale apart is its vibrant color variation. While most kale is a deep green, this variety displays beautiful shades of purple, red, and even pink, creating a stunning rainbow of colors in the garden or on your plate.
In terms of taste and texture, rainbow lacinato kale has a slightly sweeter, milder flavor compared to other kale varieties. It is also less bitter, making it more palatable to those who are not accustomed to the strong taste of traditional kale. The leaves of rainbow lacinato kale are tender and less tough than other kale varieties, which makes it a great choice for eating raw in salads or smoothies.
When it comes to nutritional value, rainbow lacinato kale is just as packed with vitamins and minerals as its counterparts. It is a rich source of vitamins A, C, and K, as well as calcium, iron, and antioxidants. Eating rainbow lacinato kale regularly can contribute to a well-balanced and nutrient-rich diet.
The history of rainbow lacinato kale is not entirely clear, but it is believed to be a cross between the curly kale and lacinato kale varieties. It inherits the long, narrow leaves from lacinato kale, while the various colors are likely a result of genetic variation or selective breeding. While not as commonly found as other kale varieties, rainbow lacinato kale has gained popularity due to its unique appearance and more delicate flavor.
To buy rainbow lacinato kale, you can try visiting local farmer's markets, organic food stores, or specialty seed catalogs. Many online retailers also offer rainbow lacinato kale seeds or seedlings for home gardening. Growing your own kale allows you to have a fresh supply of this unique variety and enjoy its vibrant colors and delicious flavor throughout the growing season.
In summary, rainbow lacinato kale stands out from other kale varieties with its eye-catching rainbow colors, milder taste, and tender leaves. It offers all the nutritional benefits of kale while providing a different culinary experience. Whether you are a kale enthusiast looking to try something new or a novice gardener wanting to add color to the garden, rainbow lacinato kale is a wonderful option to explore.