Comparison of With Other Varieties
Arugula, botanical name Eruca sativa, is a popular leafy green vegetable known for its peppery and slightly bitter taste. When it comes to arugula varieties, the ruby variety stands out for its unique characteristics and desirable qualities.
The primary difference between the ruby variety of arugula and other varieties lies in its appearance. Ruby arugula is distinct for its vibrant red or purple leaves, which add a beautiful pop of color to any dish or garden bed. This visual appeal sets ruby arugula apart from other types, which typically have green leaves.
In terms of taste, ruby arugula maintains the same peppery flavor as other varieties. However, some gardeners and culinary enthusiasts claim that ruby arugula has a slightly milder and sweeter flavor compared to green arugula varieties. This difference in taste can make ruby arugula more palatable for individuals who find the pungency of regular arugula overwhelming.
In addition to its unique appearance and potentially milder taste, the ruby variety offers a range of nutritional benefits. Like other arugula varieties, it is low in calories but high in essential vitamins and minerals, including vitamin K, vitamin C, and folate. It is also a good source of antioxidants, which can help protect the body against oxidative stress and inflammation.
The history of the ruby variety in particular is not extensively documented, but it likely evolved through selective breeding or natural mutations of the arugula plant. Over time, gardeners and plant breeders sought to develop a variety with unique visual appeal, which led to the creation of the ruby variety.
As for availability, the ruby variety of arugula can generally be found at specialty nurseries, seed catalogs, or online garden supply stores. It might not be as readily available as the more common green varieties, but with a little research and effort, gardeners should be able to source ruby arugula seeds or seedlings.
Overall, ruby arugula offers a delightful twist on the traditional greens found in vegetable gardens. Its vibrant red or purple leaves and potentially milder flavor make it an appealing choice for those looking to spice up their salads, sandwiches, or other culinary creations. So, if you want to add some visual interest and a touch of sweetness to your arugula dishes, the ruby variety is worth a try!