SoCal Home Gardening

Comparison of With Other Varieties

Arugula, also known as rocket, is a leafy green vegetable with a peppery flavor that is popular in salads and used as a garnish in various dishes. Within the arugula family, we find different varieties, each with its own unique characteristics. One such variety is Island arugula.

Island arugula is distinct from other arugula varieties due to its particular set of characteristics. It is known for its slightly milder flavor compared to other arugula types, making it more palatable for those who may find the traditional peppery taste too intense. The leaves of the Island variety are also generally thicker and slightly more tender, resulting in a crisp but delicate texture.

The Island variety has gained popularity among gardeners and consumers alike for its versatility and adaptability. It thrives in a variety of climates and is relatively easy to grow, even for novice gardeners. Its ability to withstand heat and tolerate colder temperatures make it a fantastic choice for growing in many regions.

In terms of nutrition, Island arugula shares similar health benefits with other arugula varieties. It is low in calories and fat, while being rich in vitamins A, C, and K. It also contains calcium and folate. Adding Island arugula to your diet can contribute to improved eye health, enhanced immunity, and better bone health.

The history of the Island arugula variety is not extensively documented, but it is believed to have originated in the Mediterranean region like other arugula types. Over time, it likely developed its own distinct characteristics through natural selection or human selection processes.

If you are interested in purchasing Island arugula seeds or seedlings, you can find them at local gardening centers, nurseries, or through reputable online seed suppliers. While availability may vary depending on your location and the time of year, it is generally not difficult to find Island arugula seeds or plants for your garden.

Whether you choose Island arugula or another variety, adding arugula to your garden can bring unique flavors and nutritional benefits to your table. Island arugula's milder taste and adaptability make it an excellent choice for gardeners looking to explore different varieties of this versatile vegetable.